Forever Fit Foundation

I love this gym/studio! The staff is fantastic and knowledgeable. I have some shoulder issues and they are working with me so I don't make them any worse. So far it's working. David makes sure my form is correct and pushs me to do the reps I need to do to build strength! They have a great pilates studio as well! Highly recommend Forever Fit!

Forever Fit offers safe, effective training that you can tell is working much sooner than expected. The staff there is top notch in every way, from decades of experience and training, to college degrees in every aspect of fitness and continually keeping themselves up to date in their field. If all of that wasn't enough, everyone there makes you feel like family, even the other clients. It's the most unique gym/studio experience I have ever had. I can't ever see going anywhere else.

I love Forever Fit! They really listen to understand your goals and work with you every step of the way to help you accomplish them. I’ve been especially impressed by their extensive knowledge and the myriad of training techniques they use. If you’re looking for a partner to help you reach your fitness goals, look no further! Choose Forever Fit – you’ll be happy you did.

I have been going to Forever Fit for three years now. My experience has been wonderful. I have worked with all trainers and found them to be not only skilled and competent, but compassionate as well. Last year I retired and had both of my knees replaced over a 90 day time frame. I was able to do Pre-op and Post-op strengthening that has made a big difference in my surgical outcomes. My doctor has been very pleased and so have I.

I have been a client of FFF for 15 years. My time there is the greatest gift I could ever give myself! I enjoy every minute, both for the excellent training and for the wonderful attitude and the company of ALL of the trainers. I've never met anyone like "Nonnie". She is constantly educating herself and staying on the forefront of physical fitness and health. Dover is lucky to have FFF!